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Nutrition, to soothe hemorrhoids

A balanced diet has prevent an important role in the prevention of hemorrhoids or deterioration. Feeding the hemorrhoids pain causes more and belongs to the factors to constipation, one of the most famous of the origin causes of hemorrhoids.
The diet aims to constipation in people prone to hemorrhoids, causing irritation and inflammation of the walls of the anal canal such as constipation or hard Chair to avoid.

Apart from the difficulty in bowel movements we must exert much more pressure to achieve the expulsion of feces, that it can cause to the prolapse, which means that they go hemorrhoids.

What is the recommended diet to prevent hemorrhoids?
Proper nutrition to prevent hemorrhoids is to eat foods rich in fiber, as it increases the intestinal peristalsis and actively works to soften the stool evacuation.

What are the foods recommended to soothe hemorrhoids?
Liquids: at least two liters per Tag.Getreide: rice, corn, oats, wheat, bread, etc.Legumes: Lentils, peas, chickpeas, soybeans, beans, and so on.Fruit: Apple, fig, strawberry, banana, pear, Orange and so on.Vegetables: Carrots, spinach, etc...Vegetables: Potatoes, etc...consult your doctor before a diet to do.

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Benefits of consumption of papaya

To see if you're on a good meal you want health and beauty, the qualities that represent the papaya fruit, by many cultures, their advantages. It is great to update, to heal and to enjoy in different ways to the delight of the people.
If you want to lose weight, nutritionists recommend eating papaya because it offers different nutrients and fewer calories, 53 per 100 grams.

Papaya helps:
Constipation to contend.It helps making papaya around inner and outer scars (E.g. stomach ulcers) heal a tan because it contains large amount of retinal.Eliminate intestinal parasites, amoebas, solely responsible for chronic diarrhea strengthens immunity digestion C.Papaya due to their high content in vitamin supports and helps to relieve pain and inflammation of the stomach, because it contains an enzyme called Papain, favors digestion indicted.Papain * offers analgesic properties.Excellent for gastroenteritis, colitis, and irritable colon due to its antiseptic and soothing effect on the Darm.Der papaya juice helps to remove patches of skin and the Ekzem.Papaya is improved has an alkaline effect, very good for those with Azidose.Papaya is low in calories and rich in Nährstoffen.Es famous tropical countries, which could replace the remedy or a delicious sparkling wine is drunk after a heavy meal.Can eating papaya in salads, fruit juices and desserts are some of the variations that can take advantage of this delicious fruit.Papaya salad recipe.
Ingredients: Coriander. Half kilo peanuts. leaves 1 Green Papaya.Water.Honey.SaltMint.Preparation:
Peel and grate the papaya and obtain a bitter-sweet taste in the salted water for 4 hours, then wash with water and honey and peanuts taste.

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