Avocado with prawns, to control diabetes

The avocado and all kinds of fruit has many properties and above all one of them is to reduce the size and has monounsaturated fats, provides better performance for our body.

Have a lot of fiber turns into a fruit filling, is detoxifying and purifying, helps in lowering cholesterol and controlling diabetes. Because it contains antioxidant vitamin C is ideal for our metabolism to improve.

Recipe shrimp avocado.
Ingredients for 1 person:
1 avocado. 140 g prawns. ½ litre fish stock. 1 garlic clove garlic. 1 Joghurt.Gemahlener of white pepper, salt.preparation:
Place the shrimp on a plate and place two minutes in the microwave at 75% power, put some stock in a bowl and place three minutes in the microwave at full power.

Add Remove and the rest of the water.
Peel the avocado and place in a blender with the garlic clove and add a little more broth, yogurt, pepper, cut into pieces salt. Good, cool and garnish with the prawns with avocado Lonjitas fine serve hitting.

View the original article here