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সোমবার, ১ এপ্রিল, ২০১৩

Benefits of chocolate for healthy

The cocoa or chocolate is a release of endorphins, hormones, to favour the good mood. Chocolate is the best excuse can be a sad or to be the prelude for a romantic date.

It is advisable to eat small amounts of chocolate, because it for depression helps coughs and preserves skin healthy and hydrated, as there is sufficient 60 grams every day impact on health and weight of the person can have.

Benefits chocolate for healthy
Guided exercises is the perfect complement to a positive mood to reach constantly.

Dark chocolate has antioxidant properties, includes substances, the heart cardiovascular prevention and prevent that certain types of cancer.

A balanced diet and exercise daily, ideally enable this fruit of the cocoa in the human body.
Provides energy and special nutrients start to the day.
Chocolate is also a dessert.
There are many ways to consume and mix and request the senses and to melt with passion.

Muffins with cacao in every bite.
Ingredients:
140 Grams grated chocolate. milk 350 ml. 40 Gram powder. 90 g melted butter. 510 grams flour. bake 180 grams of sugar.A little salt. 2 eggs.preparation:
Put water to boil in a large pot, and bring the chocolate to melt in a small container within the same. When boiling, place eggs, milk, melted butter and beat, a smooth texture and creamy.

Mix remaining ingredients in a bowl and add the main component, the mold must be prepared (they put melted butter and flour will not stop for the muffins). Preheat oven to 180 degrees and let it cook for 20 beautiful minutes.


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